Tuesday, August 9, 2011

Exercise, Doctor, and Tuesday

Just got back from my annual physical, and I am happy to report that I am in pretty decent health--at least the parts they checked, anyway. Lifestyle choices--all good--except for routine exercise. Apparently, running after 14 month old twins doesn't count. So, reluctantly, I am going to get back on this exercise thing. Unless there's some truth to this cute email I received a few days ago from a friend...


1. If walking/cycling is good for your health, the postman would be immortal.

2. A whale swims all day, only eats fish, drinks water and is fat.

3. A rabbit runs and hops and only lives 15 years.

4. A tortoise doesn't run, barely walks & does nothing yet lives for 450 years.

And you want me to Exercise!!

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Manic Mother


Liz said...

Too funny! My post yesterday was about starting to get exercise.

Andrea said...

I totally hear you sister!! I just started back exercising yesterday...I have put on more weight in the past year than I care to mention! Good luck getting started! I need the luck on keeping it going!!

Just Another Mom of Twins said...

LOL! LOL! LOL! I love it..."the postman would be immortal", I'd like to add "thin" too! :)

Glad to hear you are healthy and best of luck getting on the excercise...maybe you and Andrea will motivate me...I sure need it!


My Journey With Candida said...

My Hubs and I just started to get serious about our exercising. We have been doing it for a couple of weeks now. I don't know about him, but my body feels stronger. I really don't need to lose weight but I do need strength exercising.

LOL.... Like your slow and steady Health Message.

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